Aloha Everyone,
For the last 3 days, I practiced yoga at The Yoga Studio located on West Main Street in Rapid City. The first day, I joined their Core Yoga class. Yesterday, it was Om class. Today the class was named "House Yoga". However, the teacher did not show up and I ended up leading the class.
Thank you so much ladies for inviting me to practice with you. It was a joyful encounter and a wonderful experience.
We stopped for lunch at Millstone Family Restaurant in Spearfish, SD.
J.J. had pork loin and I had Belgian waffle with a glass of milk. They served maple syrup heated which was a very nice touch.
We covered 220 miles today from Rapid City, SD to Buffalo, WY.
This KOA camping site will only remain open for another 3 days before closing down for the winter.
As a result, they seem to have just a skeleton staff working. Guided by detailed check-in instructions, J.J. self checked us in.
Aloha -- Cathi
