I have been spending the last few days rehabilitating my body from the injury that I sustained a few days ago by doing my Tan Soo Do kicks.
Thankfully, I have brought one of my treasured Yoga reference books with me from Hawaii.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
--B.K.S.Iyengar
Just as important as doing yoga, I am eating good food. For dinner, J.J. prepared Nabe, a hot pot Japanese dish. Perfect for cold evening in Southern California. Hopefully, my mother and my brother are keeping themselves warm in snowy Tokyo.
Aloha -- Cathi
